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07 October, 2010

Raddish Soup




(A)
300 to 500g meat bone (chicken / pork)

1 big raddish
2 carrots
50g dried oyster
30g dates
30g dai tou choy
1/2 teaspoon black pepper

1. Add all (A) into the deep pan with water
2. Boil about 3 hours

06 October, 2010

ABC Soup

(A)
300 to 500g meat bone (chicken / pork)

2 carrots (chopped cube)
2 potatoes (chopped cube)
2 onion (chopped cube)
3 tomato (chopped cube)
1/2 teaspoon black pepper
1/2 teaspoon salt


1. Add all (A) into the deep pan with water
2. Boil about 3 hours.

Grilled Fish


300 to 500g Fish Fillet

(A)
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon lemon rind
1 tablespoon cornflour
1 teaspoon cooking oil


1. Mix ingredient (A) together. and marinade the fish for 2 hours
2. Grill in a preheat grill at 200'c for 30 minutes.