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07 October, 2010
Raddish Soup
(A)
300 to 500g meat bone (chicken / pork)
1 big raddish
2 carrots
50g dried oyster
30g dates
30g dai tou choy
1/2 teaspoon black pepper
1. Add all (A) into the deep pan with water
2. Boil about 3 hours
06 October, 2010
ABC Soup
(A)
300 to 500g meat bone (chicken / pork)
2 carrots (chopped cube)
2 potatoes (chopped cube)
2 onion (chopped cube)
3 tomato (chopped cube)
1/2 teaspoon black pepper
1/2 teaspoon salt
1. Add all (A) into the deep pan with water
2. Boil about 3 hours.
Grilled Fish
300 to 500g Fish Fillet
(A)
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon lemon rind
1 tablespoon cornflour
1 teaspoon cooking oil
1. Mix ingredient (A) together. and marinade the fish for 2 hours
2. Grill in a preheat grill at 200'c for 30 minutes.
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